How the Pandemic has Changed Working Out at the Gym

More than two years after the pandemic forced fitness junkies to take their workouts in house,…

Current Health System Is ‘Unsustainable,’ Only Working for Pay

Frontline workers have been dealing with wave after wave of COVID-19 cases for the past two…

Nebraska numbers show COVID-19 vaccine still working | Health and Fitness

Trapp Data from both Bryan and the Lincoln-Lancaster County Health Department show that about 20% of…

Tired of long working hours? Here’s how to manage your heart health

Various reports and studies have confirmed that people who work for long hours are at a…