‘Always ready to try something new’: Suhana Khan’s yoga trainer is all praise for her

Yoga is a way of life for many people. And why not, the ancient mental and…

Alia Bhatt’s trainer shares 3 yoga poses for a strong core to avoid injuries | Health

We need our core muscles, located between the pelvic floor and diaphragm, to do everyday tasks…

Alia Bhatt makes her trainer smile by acing the ‘Alia Yoga Asana’, her flexibility will make your jaw drop: See post | Health

After impressing the world with her recently-released film Gangubai Kathiawadi, actor Alia Bhatt is now making…

Kareena Kapoor’s trainer shares 6 Yoga asanas to beat stress, anxiety and regulate thyroid gland: Read details | Health

The Covid-19 pandemic has completely changed our lives. The unpredictability of this deadly virus has had…