Eat These Collagen-Rich Foods Instead of Taking Supplements

There’s no such thing as a “fountain of youth,” but collagen certainly has that reputation. Found…

Woman, 37, Dies After Herbal Supplements Led to Liver Failure: Coroner

A 37-year-old in the UK died after taking herbal supplements, according to a coroner report. The…

The 6 Best Fiber Supplements for Healthy Digestion

Fiber is an essential carbohydrate that helps out bodies regulate sugars, hunger and digestion. Fiber is…

UTI Treatment: What to Know About Supplements and Prevention

Still, there is some evidence that the individual ingredients in these supplements may provide a slight…

6 Best Fiber Supplements That Will Keep Your Gut Happy

Fiber is an essential carbohydrate that our bodies can’t break down. It passes through our system…

Dietary Supplements That Are Safe to Take, Which to Avoid: Experts

Insider put together a chart showing which supplements are safe, and what to avoid. Doctors recommend…

Your questions on vitamin D (and other supplements), answered

On Nutrition I received some excellent questions following my recent column on recent vitamin D research,…

US Open Star Madison Keys on Eating More Calories, Taking Supplements

US tennis player Madison Keys recently won a Cincinnati championship and competed in the US Open.…

Fitness Supplements That Will Improve Your Muscle Gains

Walking into a supplement shop can be overwhelming with the number of supplements stacked upon the…

When should we start taking supplements? | Health

Using supplements in today’s hectic lifestyle is on top of most people’s minds and while many…