How Strength Athletes Can Add Yoga to Their Program

You’re a strength athlete, but you secretly aspire to be able to maneuver your own body…

Suhana Khan shows incredible strength as she nails yoga’s Kakasana: See pic | Health

Shah Rukh Khan and Gauri Khan’s daughter Suhana Khan will soon make her big debut with…

Men Over 40 Can Use the Upward Dog Yoga Pose for Back Strength

Trainer, author, and fitness model Kirk Charles, NASM-CPT CES, knows that as you get older, life…

9 Advanced Yoga With Adriene Videos That Test Your Strength

Once you get comfy with the basics of yoga, you might want to kick things up…