A Yoga Teacher Shares 4 Things to Avoid During Flow

Here in 2022, boutique fitness is something of a given. Even for those who prefer to…

Skin Care Researcher Shares Top ‘Red Flag’ When Sunscreen Shopping

A little over a year ago, biomathematician Julian Sass, Ph.D., began to document the seemingly simple…

Sonnalli Seygall shares favourite face yoga poses on International Self-Care Day; check it out

Sonnalli Seygall is a fitness enthusiast whose Instagram feed is peppered with posts about core workouts,…

Ex-pat surf instructor who unknowingly dated fugitive yoga instructor accused of murder shares lurid details of love on the run: “She always wanted to go to

Beyond lurid. Macabre. Now you may, or may not, remember the saga of Kaitlin Armstrong, which…

Kristin Chenoweth Shares Her Go-To Drugstore Skincare Products

Kristin Chenoweth told Prevention her must-have drugstore beauty product. The 53-year-old swears by Bio-Oil, and reveals…

Drew Barrymore Share’s Her Advise for Beginning a Plant-Based Diet

Share on PinterestDrew Barrymore shares how she’s learned to incorporate more plant-based foods into her (and…

Alia Bhatt’s trainer shares 3 yoga poses for a strong core to avoid injuries | Health

We need our core muscles, located between the pelvic floor and diaphragm, to do everyday tasks…

Mom shares hack for getting her kids to take medicine

If you struggle to get your baby to take medicine in a syringe when they are…

Jennifer Garner Shares Her ‘Favorite’ Cream for Plump Skin

Dia DipasupilGetty Images Jennifer Garner shared her “favorite” moisturizer that “instantly” plumps and smooths skin. The…

A doctor shares the 5 superfoods she always adds to her diet to boost her immune system

There are a number of ways your lifestyle can enhance your immune system, but one of…