How Strength Athletes Can Add Yoga to Their Program

You’re a strength athlete, but you secretly aspire to be able to maneuver your own body…

Why children going on diets leaves a bitter taste | Diets and dieting

In 2015, a poster for weight-loss products with a model in her bikini and the caption:…

S.F.’s struggling behavioral health system exposed in hearing

Far too many people struggling with severe mental illness and addiction continue to cycle through San…

Study Finds Vitamin D Supplements Do Not Reduce Risk of Broken Bones

A new study finds that vitamin D3 supplements (2000 IU/day) do not reduce total, non-vertebral, or…

iOS 16 Health and Fitness Updates: Medication Tracking, Sleep Stages, iPhone Activity Tracking and More

Apple with iOS 16 added a new medication management feature to the Health app, which is…

3 Foundational Yoga Poses To Kickstart Your Practice

Your first yoga class may feel overwhelming: The practice features thousands of poses, which are called “asanas”…

Harvard Doctors Discover That This Type of Diet Can Dramatically Reduce Your Risk of Frailty

By Hebrew SeniorLife Hinda and Arthur Marcus Institute for Aging Research July 27, 2022 The study…

Staff Shortages Choking U.S. Health Care System | Healthiest Communities Health News

As the pandemic stretches on with no clear end in sight, one of the biggest unanswered…

Reformulated Booster Shots Ready by September, White House Says | Health & Fitness

FRIDAY, July 29, 2022 (HealthDay News) – Americans could be getting updated COVID booster shots that…

Protect your back and neck with these yoga postures

Published: Updated On – 06:37 PM, Fri – 29 July 22 Hyderabad: You have started preparing…