Optician sent customer unsolicited text after mistaking yoga pose for ‘flirting’

John Snelgrove has been suspended for ‘extremely troubling conduct’. (Solent) An optician has been suspended for…

Yoga teacher holds scorpion pose for 29 minutes, breaks world record

Yash Moradiya broke a Guinness World Record by holding the scorpion yoga pose for 29 minutes…

Legs up the wall pose: The yoga position taking over TikTok

A simple yoga pose has become a viral TikTok trend, with advocates claiming it can improve…

Men Over 40 Can Use the Upward Dog Yoga Pose for Back Strength

Trainer, author, and fitness model Kirk Charles, NASM-CPT CES, knows that as you get older, life…

Ananya Panday aces handstand during yoga class in new workout pic, here’s why you should also try this pose | Health

Actor Ananya Panday has long been a yoga enthusiast like all the other top Bollywood actors.…

Kareena Kapoor kills it during Yoga routine with Side Plank Variation: Read benefits of the difficult pose | Health

Actor Kareena Kapoor has always been a fitness enthusiast. Before the pandemic, the shutterbugs often spotted…

Try the relaxing happy baby yoga pose to stretch your back

In this series, we’re helping you master basic exercises — as if you had a personal…