The 5:2 diet: A popular way of intermittent fasting to lose weight

Intermittent fasting (IF) is the latest diet trend being followed by millions of people around the…

Popular Skin-Care Hacks a Derm Says You Shouldn’t Try

While we all love a good beauty hack, there are some popular skin-care hacks that really…

Popular Foods That Are Wrecking Your Belly, Say Nutrition Experts

What’s causing that train wreck in your belly kind of depends on the train. Do you…

Health trend popular among Gen Zers leaves TikTok users divided: ‘It’s better than drugs’

You know that girl on Instagram who always seems to have her life together and posts…