Eat These Collagen-Rich Foods Instead of Taking Supplements

There’s no such thing as a “fountain of youth,” but collagen certainly has that reputation. Found…

Get More Omega-3s in Your Diet With These Foods

Not all fats are created equal. Case in point: omega-3 fatty acids, known as “healthy fats,”…

Eating for Heart Health: 5 Foods to Add to Your Diet Today

You know a healthy diet is important — but did you know it can even affect…

Hypothyroidism diet: What to eat, trigger foods & expert tips

If you have just been diagnosed with an underactive thyroid, you may be wondering whether there…

Fatigued? Eliminate These 6 Unhealthy Foods

Always tired? You’re not alone. According to the National Sleep Foundation, the vast majority of Americans…

Getting your toddler to eat healthy foods | Health & Fitness

Toddlers can be picky with new or healthy foods. Young children should be offered a variety…

Best Foods I Buy After Following for 2 Years

I’ve followed the Mediterranean diet for 2 years and I buy a lot of staples to…

Diet Foods of the ’80s Are Out. But Has Anything Really Changed?

“I’m like everybody else,” says ConAgra CEO Mike Harper as he walks into a private airplane…

Lighten up: Yummy, healthier holiday foods | Health & Fitness

Pick healthier options at the buffet table: Pumpkin pie instead of pecan pie, sweet potatoes instead…

Testosterone Levels: Can Specific Foods or Diets Boost Them?

“The moral is that healthy men who are of normal weight with no significant comorbidities are…