New TikTok craze the ‘Lion Diet’ has TikTokers eating salt, meat, water and nothing else

Also called the “carnivore diet,” some TikTok users are claiming that following the “lion diet” can…

US Open Star Madison Keys on Eating More Calories, Taking Supplements

US tennis player Madison Keys recently won a Cincinnati championship and competed in the US Open.…

Eating for Heart Health: 5 Foods to Add to Your Diet Today

You know a healthy diet is important — but did you know it can even affect…

Research Shows a Lower Protein Diet Could Be the Key to Healthier Eating Habits

By The European Society for Paediatric Gastroenterology, Hepatology and Nutrition (ESPGHAN) July 18, 2022 By the…

What is intuitive eating? A look at the ‘anti-diet’

CHICAGO — What is the anti-diet? It’s a practice rooted in self-care, not deprivation, designed to…

Cooper Kupp Follows a Clean Eating, Farm-to-Table Diet

Cooper Kupp said he started only eating farm-to-table meat, and ocean-to-table fish this year.  Kupp said…

Try Intuitive Eating to Break the Diet Cycle

Diet. Cheat. Give Up. Repeat. If that cycle sounds familiar to you, welcome to the world…

Healthy Eating Doesn’t Have to Be Expensive: 10 Cost-Cutting Tips

Many people believe that you have to spend lots of money to eat healthy. However, that…