Do students really eat that badly?

Students have a reputation for eating nothing but pasta and baked beans on toast (which, in…

Eat These Collagen-Rich Foods Instead of Taking Supplements

There’s no such thing as a “fountain of youth,” but collagen certainly has that reputation. Found…

Vegan yoga instructor couple refuse to eat sugar or salt

A pair of super-strict vegans have revealed they refuse to eat any sugar or salt and…

Hypothyroidism diet: What to eat, trigger foods & expert tips

If you have just been diagnosed with an underactive thyroid, you may be wondering whether there…

Ulcerative colitis diet: What to eat to manage symptoms

Ulcerative colitis is a type of inflammatory bowel disease (IBD) in which the immune system is…

Can You Eat Sweet Potato on a Low FODMAP Diet?

FODMAPs are short-chain carbs that are poorly digested in the human gut and cause severe stomach…

Getting your toddler to eat healthy foods | Health & Fitness

Toddlers can be picky with new or healthy foods. Young children should be offered a variety…

What It Is, What You Can Eat and Pros and Cons

We all know that weight management doesn’t have a one size fits all solution, and that…

What is the Blue Zones Diet? How to Eat to Live Longer

In parts of Italy, Greece, Japan, Costa Rica and the United States, there are pockets of…

Your Heart and Diet: A Heart-Healthy Way to Eat

Experts have long known that animal products like beef, lamb, pork and veal have a disproportionately…