The Best Pilates Mats You Can Buy (And No, They’re Not the Same As Yoga Mats)

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Puppy yoga and mental health

Shortly after midterm exams, Seton Hall University recently organized an event for mental health.  A collaboration…

Yoga guru Ramdev stokes controversy with remarks on women | India News

NEW DELHI: Yoga Guru Ramdev finds himself in controversy again, following his comments about women at…

Alessandra Ambrosio looks pretty in pink in an Alo Yoga set during a workout and cryotherapy session

Alessandra Ambrosio shows off her fit body in a pastel pink bra top and leggings before…

Yoga for runners: two poses for a strong core

Everyone wants a strong core, both to help you be a strong, efficient runner, and to…

LeAnn Rimes Shows Off Toned Bikini Bod in New Beach Yoga Photo

LeAnn Rimes squeezed in some time for relaxation while on tour in Hawaii, where she was…

Buti Yoga: What It Is, Benefits & How It Helps You Tap Into Your Feminine Energy

There are plenty of fitness routines out there that help people get into great shape, and…

Yoga Experts Say These Are The Best Yoga Poses To Beat Morning Bloat

You have enough things to worry about when you wake up in the morning; a bloated…

How to relieve stiffness? Try these 7 winter yoga poses

A hot beverage and a cozy blanket are perfect for watching the world go by throughout…

6 Yoga Poses to Stretch Tight Hip Flexors

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