Fasting-like diet could slow the aging process, study suggests: ‘Living longer and healthier’

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PCOS diet: List of optimal food choices for managing symptoms | Health

Polycystic Ovary Syndrome or PCOS is a hormonal disorder affecting women, that leads to various symptoms…

Try a cholesterol-lowering diet for heart health

Credit: Pixabay/CC0 Public Domain With those New Year’s resolutions six weeks behind us, some people may…

Atlantic diet can help cholesterol, blast belly fat: study

Hasta la vista, Mediterranean diet? No bull, the Atlantic diet — the traditional eating plan in…

Inside King Charles’ rigid diet and strict exercise routine

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Switching to vegan or ketogenic diet rapidly impacts immune system

Media Advisory Tuesday, January 30, 2024 NIH study finds distinct immune responses occur quickly when…

What is the Mediterranean diet? Best diet of 2023 explained

Looking to make dietary changes in 2023? There are plenty of options if you’re on the…

Low-carb diet helps cut blood sugar levels in people with prediabetes

Several health measures — including blood glucose levels and weight — improved. For most people, there’s…

Diet, skincare, exercise and other wellness trends for 2023

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For weight loss, replace processed foods with healthy, fiber-rich carbs

Comment on this story Comment For many people, figuring out the best diet for optimal health…