5 simple and healthy diet swaps to manage your cholesterol levels

What is a vegan diet? Curious about becoming a vegan? Here is what you need to…

Dieting when not obese raises risk of diabetes: study

Dieting when you’re not obese can actually do more harm than good, a new study suggests.…

White House outlines proposal to reduce diet-related diseases and health disparities in the US

CNN  —  The Biden administration is releasing its proposal Tuesday to help reduce diet-related diseases and…

Diets worldwide only slightly healthier than 30 years ago

Share on PinterestA study found that diets worldwide are not much healthier than they were three…

Hurricane Fiona devastated Puerto Rico’s plantain crops : NPR

Hurricane Fiona damaged Puerto Rico’s plantain crops, like this field in Guánica, Puerto Rico. José Jiménez/Getty…

Get More Omega-3s in Your Diet With These Foods

Not all fats are created equal. Case in point: omega-3 fatty acids, known as “healthy fats,”…

‘Who? Weekly’ Host Bobby Finger’s Grub Street Diet

Bobby Finger, whose new novel is out this week. Illustration: Eliana Rodgers Bobby Finger wants to…

What Is the GOMAD Diet? The Hype, The Risks, and More

The GOMAD diet probably will lead to muscle gains when paired with weight lifting, according to…

High-sugar diet disrupts the gut microbiome, leading to obesity (in mice)

Sugar may disrupt the community of bacteria living in the gut, thereby depleting crucial immune cells…

Adding This Grain to Your Diet Can Help Prevent Diabetes

Quinoa is a pseudocereal from the Andes with exceptionally high nutritional value and health benefits. Credit:…