Does urban design affect our health?

Urban and housing design has intimate connections to health. Poor design choices can worsen health, with…

High rates of COVID-19 burnout could lead to shortage of health-care workers

During the pandemic’s third wave, researchers interviewed nurses to see how their perceptions had changed over…

Healthy diet promoting better, longer life is best gift you can give

When we think of gifts that we give to others, we often think of material objects…

Exercise Vigorously for 4 Seconds. Repeat. Your Muscles May Thank You.

Similarly, a broader, longer-term study involving out-of-shape, older adults showed that regular, four-second interval workouts, during…

Pinners Conference and Expo celebrates fifth anniversary in Arizona this November

Along with opportunities for shopping, Pinners can look forward to workshops for honing their crafting skills.…

Six healthy fatty foods that you must include in your diet

“Fat makes you fat”- This is what most people believe. In reality, fat does not make…