10 Places to Help You Achieve Your Health & Fitness Goals

Class at Orangetheory Fitness. Photo from Orangetheory Fitness. As 2022 fades and 2023 begins, many are…

David Swenson Treats Yoga Like Medicine

We said, “we’re just breathing and stretching, officer!”  They said, “the neighbors called and said you’re…

Letting pharmacies dispense medication abortion isn’t enough.

On Tuesday, the FDA announced the process by which retail pharmacies could become certified to dispense…

Kick Off 2023 With 50% Off Skin Care During Ulta Beauty’s Love Your Skin Event: See Every Deal, Sale Details

2023 has finally arrived, and with it, a prime opportunity to try out some new skin…

What is the Mediterranean diet? Best diet of 2023 explained

Looking to make dietary changes in 2023? There are plenty of options if you’re on the…

Macron to overhaul France’s struggling health care system

PARIS (AP) — French President Emmanuel Macron announced an overhaul of France’s struggling health system Friday,…

The 23 Biggest Health & Fitness Trends Of 2023

It’s that time of year again, when MH gazes into its crystal ball – or, rather,…

How yoga has turned into porn on TikTok

Since it’s reached the West in the late 19th century, yoga has been popularised as both…

‘More mainstream’: How skin care for men is changing, according to DC-area experts

While skin care targeting women have the bigger slice, men’s skin care has been taking a…

Low-carb diet helps cut blood sugar levels in people with prediabetes

Several health measures — including blood glucose levels and weight — improved. For most people, there’s…